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India, the mine of exemplary spices India is famous for its spices and traditional foods. The Himalayan region of North East India and the Western Ghats of South India are the mine of different spices like cardamom, coriander, turmeric, black pepper, ginger, and so forth. Indian spices and herbs are highly praised across the world by its rich taste and aromatic features. For its temperate climatic condition, fresh air, and abundant rainfall help India grow world-class spices and herbs, popular around the globe. So, it is the largest exporter of different spices. These spices are not only used for making savory cuisines but they have tremendous medicinal values. Black Cardamom, the savory spice Cardamom is a very common spice in our kitchen. It is rich in vitamin and minerals. Two types of cardamoms are available in the market, green cardamom and black cardamom. Black cardamom is a powerful aromatic agent. It is found in the Sub-Himalayan part of Darjeeling and Sikkim. It is ...

Lakadong is a sort of turmeric that is grown widely in the North-Eastern region in India. Mostly it is found in Jayantia hills in Meghalaya. It is rich in nutrients and medicinal substances. Curcumin is the active ingredient in turmeric and Lakadong turmeric is high in curcumin. It is because this sort of turmeric has higher medicinal values to offer a bunch of health benefits to the people. With its antioxidant, anti-inflammatory, and anti-cancerous properties, Lakadong has occupied an important position in the field of traditional medicines and cosmetic products. Turmeric is usually used to add color and essence in your foods. But this spice has diverse nutritive features including cancer-preventing properties. So, it is used widely for making traditional medicines. Producing skin products, it has been used for many years. Turmeric is available in powder, bulbs, polished, extract, and fingers forms. To explore the finest quality of Lakadong turmeric, you need to hunt for one of...

Black sesame seeds are tiny, flat seeds with a crunchy nutty texture. It is used all over the world in several food recipes and skin care products. It has several health benefits like, maintaining cholesterol and blood pressure, controls blood sugar level, keeping your bones healthy, helps in the formation of red blood cells, and keeps your skin and hair healthy. It is very necessary these days to trust the right brand while purchasing black sesame seeds from the market, as it affects your health and body in so many different ways. Similarly, for turmeric, you should be cautious as well. Benefits of turmeric are known all over the world. It is consumed by many for it can purify our body and blood vessels of unnecessary elements. It works wonders to keep your skin healthy and adds to the glow and radiance of your complexion. Lakadong turmeric, which is known as the best quality of turmeric in the whole wide world, can improve your heart, stomach and boost your immunity. C...

Nowadays, we live in the era of plastic and pollution. There is not as many medicines as there are diseases. This is why it is essential for you to make the right choice of spices and maintain a proper diet to remain healthy and happy. To make the right choice of supplements that you use in your food daily, it is very important for you to know, where and how they are cultivated, purified, processed and exported to various parts of the country and finally to your home. Here, you will find the different ways applied to cultivate oil seeds and black cumin seeds in India. Oil seeds: Oil seeds are the major commercial crops of India. India ranks first in the whole world in terms of area and production of oil seeds. Oil seeds are mainly grown in sandy loamy soil. The climate of India is the ideal for the growth of oil seeds. Oil seeds mainly consider crops like groundnut, rapeseed, mustard, sesame seeds, castor seeds, sunflower, linseed, soybean, Niger see...

Adulteration is a serious problem in India. It is as basic as mixing water to cow’s milk to increase its volume. Similarly adulteration occurs in spices too. India is reputed for its variety of spices that it produces. But the problem of adulteration has also caused the increase in organ damage and spread of various diseases among the people. Adulterants that are mixed with these spices are chemical substances that are not added legally sometimes. In that case it is known as contamination, which is a punishable offense. There are many diseases that are caused due to adulteration. Some adulterant directly affects our kidney, heart, stomach and liver. Different kinds of cancer, asthma, skin diseases along with blood disorder and bone marrow abnormalities are detected to be caused by adulteration. Certain fatal diseases are also caused by adulteration like, cirrhosis of liver, failure of kidney, cancer in colon. Now we will look into the different ways green cardamom is adulte...

Are you aware about the colourful and delicious dishes of India? Do you have any idea, what are the ingredients used to bring that colour? If you are familiar with cooking, this is not a difficult task for you. Among all the ingredients used in the kitchen for bringing colour and taste in the dishes, turmeric is very common. Yes, you are right; turmeric is the ingredient that gives yellow colour. This is the most used spices and has several medicinal benefits also. The medicinal benefits are believed to be due to the curcuminoids compound, the important part of which is known as curcumin. This is the compound that is present in the spice. Which turmeric variety is full of curcumins? The Lakadong variety of turmeric consists of curcumin. The variety is grown in the north eastern state of Meghalaya in India. Mainly in the Jaintia Hills of Meghalaya, the Lakadong variety is grown. In most of the turmeric varieties commonly available in the market, the content of curcumi...