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Cardamom is one of the amazing spices and is called the “Queen of spices” for its innumerable benefits. Though most people know the uses of green cardamom, black cardamom plays a significant role to bring magic in recipes. It is used mostly in savory dishes for its intense aroma. Additionally, it is jam-packed with healthy nutrients, your body needs. It is popular for its strong and powerful aroma and essentially used in curries, biryani, and other Asian cuisines. In India, it is known as Kali Elaichi that is larger than the green variety. As it is grown in the Himalayan mountain area, it is called as Hill Cardamom also. The very common method of using this aromatic spice is to heat and dry the pods for a distinct and smoky flavor in recipes. The goodness of Black cardamom This variety is loaded with nutrients to offer numerous health benefits. It is a rich source of antioxidants to fight different types of cancers. Its anti-microbial properties can kill more than 10 dif...

How it would be if you eat boiled vegetables, fish, and meats every day? Certainly, they provide energy, the body needs to work. But, without taste and flavor, foods are dull and boring. To make our daily comestibles tasty and interesting, we need to prepare them properly by adding other staff to them. Without spices and herbs, recipes lose their taste, look, and dietary values. So, herbs and spices play an important role to make foods delicious as well as nutritious. Certified Bay leaf suppliers in India deliver some significant flavoring agents such as turmeric, cumin, coriander seeds, bay leaves, cardamom, black pepper, ginger, sesame seeds, and every kitchen must contain these spices to add zest and savor to recipes. Not only spices add taste to foods but they offer tremendous nutritional values to maintain healthy living. Different spices have different benefits on your health and mind. From ancient times, these flavoring substances have been used for controlling and ...

Lakadong is a sort of turmeric that is grown widely in the North-Eastern region in India. Mostly it is found in Jayantia hills in Meghalaya. It is rich in nutrients and medicinal substances. Curcumin is the active ingredient in turmeric and Lakadong turmeric is high in curcumin. It is because this sort of turmeric has higher medicinal values to offer a bunch of health benefits to the people. With its antioxidant, anti-inflammatory, and anti-cancerous properties, Lakadong has occupied an important position in the field of traditional medicines and cosmetic products. Turmeric is usually used to add color and essence in your foods. But this spice has diverse nutritive features including cancer-preventing properties. So, it is used widely for making traditional medicines. Producing skin products, it has been used for many years. Turmeric is available in powder, bulbs, polished, extract, and fingers forms. To explore the finest quality of Lakadong turmeric, you need to hunt for one of...

Nowadays, we live in the era of plastic and pollution. There is not as many medicines as there are diseases. This is why it is essential for you to make the right choice of spices and maintain a proper diet to remain healthy and happy. To make the right choice of supplements that you use in your food daily, it is very important for you to know, where and how they are cultivated, purified, processed and exported to various parts of the country and finally to your home. Here, you will find the different ways applied to cultivate oil seeds and black cumin seeds in India. Oil seeds: Oil seeds are the major commercial crops of India. India ranks first in the whole world in terms of area and production of oil seeds. Oil seeds are mainly grown in sandy loamy soil. The climate of India is the ideal for the growth of oil seeds. Oil seeds mainly consider crops like groundnut, rapeseed, mustard, sesame seeds, castor seeds, sunflower, linseed, soybean, Niger see...

Adulteration is a serious problem in India. It is as basic as mixing water to cow’s milk to increase its volume. Similarly adulteration occurs in spices too. India is reputed for its variety of spices that it produces. But the problem of adulteration has also caused the increase in organ damage and spread of various diseases among the people. Adulterants that are mixed with these spices are chemical substances that are not added legally sometimes. In that case it is known as contamination, which is a punishable offense. There are many diseases that are caused due to adulteration. Some adulterant directly affects our kidney, heart, stomach and liver. Different kinds of cancer, asthma, skin diseases along with blood disorder and bone marrow abnormalities are detected to be caused by adulteration. Certain fatal diseases are also caused by adulteration like, cirrhosis of liver, failure of kidney, cancer in colon. Now we will look into the different ways green cardamom is adulte...

Are you aware about the colourful and delicious dishes of India? Do you have any idea, what are the ingredients used to bring that colour? If you are familiar with cooking, this is not a difficult task for you. Among all the ingredients used in the kitchen for bringing colour and taste in the dishes, turmeric is very common. Yes, you are right; turmeric is the ingredient that gives yellow colour. This is the most used spices and has several medicinal benefits also. The medicinal benefits are believed to be due to the curcuminoids compound, the important part of which is known as curcumin. This is the compound that is present in the spice. Which turmeric variety is full of curcumins? The Lakadong variety of turmeric consists of curcumin. The variety is grown in the north eastern state of Meghalaya in India. Mainly in the Jaintia Hills of Meghalaya, the Lakadong variety is grown. In most of the turmeric varieties commonly available in the market, the content of curcumi...